'Give yourself something to look forward to': 6 tips survive the extended COVID19 lockdown
MANILA -- Miss travelling or going out to eat? Make a list of things you plan to do with your friends, or even by yourself, after the lockdown ends. That's just one tip from celebrity life coach and author Myke Celis on how to "survive" this extended downtime.
This is because "people tend to be pressured to conform," meaning that they put immense pressure on themselves to be productive during this quarantine period. He argued that "waking up the next day, COVID-free, is an achievement by itself." 1. "First things first: accept the space you're in. Being resentful prevents you from growing where you are. Know that the more you resist, the more chaotic everything seems."
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