Unburden your body and say goodbye to acne
You are past the adolescent stage, that awkward phase of zits accompanying hormonal and bodily changes. But how come you still get acne breakouts in your adulthood? Let’s get to the bottom of your acne issue and delve deeper into the root cause of your breakout—hormonal imbalances.Hormones are chemicals that act as messengers in the body. Think of these as the bosses inside your body. They tell you what to do, how to do it, and when to do it.
Are animal milk and dairy products like cheese, butter, and yogurt part of your regular food intake? It is best to avoid these if you are suffering from hormonal acne. Dairy stimulates the production of insulin, as well as the hormone insulin-like growth factor 1 or IGF-1. Just like insulin, the IGF-1 stimulates sebum production, increases skin cell growth rate, increases androgen production, and makes the skin more sensitive to it.
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