“Start slow & progress… If I can do it, so can you... Never too late to start,” was his advice, having started his fitness journey just a year ago
SINGAPORE: Singer/songwriter Taufik Batisah shared how he started prioritizing his fitness journey one year ago and how this decision has impacted his life. He admitted that at 42, he is in ‘the best shape’ of his life.
“Start slow & progress… If I can do it, so can you.. Never too late to start,” he added as his words of encouragement in his post.One IG user shared his fitness journey, stating: “Awesome brother. Im 45 and Im fitter than I was at 30s! Let’s plan a workout together sometime!!!”
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