Pushing ‘closure’ after trauma can be harmful to people grieving – here’s what you can do instead

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Pushing ‘closure’ after trauma can be harmful to people grieving – here’s what you can do instead
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The language of closure can often create confusion and false hope for those experiencing loss.

Still today, journalists, politicians, businesses, and other professionals use the rhetoric of closure to appeal to people’s emotions related to trauma and loss.So what is the problem with closure?

Closure represents a set of expectations for responding after bad things happen. If people believe they need closure in order to heal but cannot find it, they may feel something is wrong with them. Because so many others may tell those grieving they need closure, they often feel a pressure to either end grief or hide it. This pressure can lead to Privately, many people may resent the idea of closure because they do not want to forget their loved ones or have their grief minimized.

, I engage with many different groups of people seeking help in their grief journeys or looking for ways to better support others. I’ve listened to hundreds of people who share their experiences with loss. And I learn time and again that people do not need closure to heal.

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