The importance of mental health regardless of age cannot be undermined. With summer kicking-in, students who are on vacation from school have less to do. As such, they should have productive activities to keep them busy and constantly hone their minds to prevent them from getting bored.
Tales of the Psyche Artist, Ms. Sheila Marie Basio with her artworks at the launching of her third solo exhibition at Art Cove
As such, they should have productive activities to keep them busy and constantly hone their minds to prevent them from getting bored. Licensed psychologist Heather Lyons, Ph.D. points out that “prolonged stretches of boredom can lead to higher stress levels. Chronic boredom can increase your risk factors for mental health issues, leading to negative thinking patterns, impulsivity, and self-destructive behaviors.
Her artworks address mental health as a topic that touches everyone, whether directly or indirectly, and she hopes this exhibition sparks conversations, evokes empathy, and offers solace to those who might be struggling in silence. From Left to Right: Art Association of Bacolod–Negros Treasurer Patty Jane Ku Ong; Tales of the Psyche Artist Ms. Sheila Marie Basio; co-owner of Orange Project and contemporary visual artist Charlie Co; local freelance screenwriter and film production designer Margaret “Kath” Baynosa; and writer and artist Chrysee Samillano
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