More beans and less red meat: Nutritionists weigh in on US dietary guidelines

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More beans and less red meat: Nutritionists weigh in on US dietary guidelines
Marion NestleRobert F. Kennedy Jr.Peter Lurie
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Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables.

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It is lower in red and processed meats, sugar-sweetened foods and beverages, refined grains and saturated fat. It may also include fat-free or low-fat dairy and foods lower in sodium and may include plant-based foods. That decision is likely to bump up against the views of Robert F. Kennedy, Jr., the nominee to lead the U.S. Health and Human Services Department, who has questionedamong members of the dietary guidelines panel and vowed to crack down on ultraprocessed foods that contribute to chronic disease.

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