Also known as strawberry pear or pitahaya, the dragon fruit, with its tough, vibrant red skin that looks like scales of the mythical dragon, has both white flesh and red flesh variants speckled with tiny seeds.
Low in calories but rich in taste and texture, the dragon fruit is packed with essential vitamins and minerals. It contains magnesium, Vitamins C and E, iron, carbohydrates and protein. It also contains beneficial plant compounds such as polyphenols, carotenoids and betacyanins.It is loaded with dietary fibers. These are non-digestible carbohydrates that promise a lot of health benefits.
Antioxidants fight free radicals, which are unstable molecules that cause cell damage and cause diseases. Dragon fruit contains such potent antioxidants as Vitamin C, carotenoids and betalains.The carotenoids and Vitamin C in dragon fruit help boost your immune system. They also prevent infection by protecting your white blood cells from damage caused by free radicals. Dragon fruit contains prebiotics.
Indian classics and favorites such as Tikkas, Biryanis, Dosas and Uttapams are sold and served in stalls all owned by members... Top-seeded Pampanga defended its turf against Marikina, 82-70, while Caloocan escaped past Pasig MCW Sports, 71-69, in winning starts in the 2023 Maharlika Pilipinas Basketball League quarterfinals Friday night...r
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Musk's X strips headlines from news linksElon Musk said the latest change was for 'aesthetic' reasons — news and other links now appear only as pictures with no accompanying text.
Read more »
Has pandemic's end improved workers' mental health?Aside from worries about possibly losing their jobs, and inflation eating into their wages, the return to onsite work has also been a source of stress.
Read more »