Let’s not forget to take care of our eyes | via MultiSportPH
By now, we’ve become pretty familiar with how important social media is in a time like this. But we also need to be reminded that constant exposure to our gadgets negatively impacts our health.bad postureEye strain is a common condition people suffer from due to long hours spent reading or using digital devices. While this may be unavoidable given today’s lifestyle, we still need to take extra precautions.
have shown that eye strain is not an urgent condition, the experience is unpleasant and can cause other discomforts that can distract us from daily life.Blurred or double visionWhen watching television, a softly lit room is easier on the eyes. If reading books or magazines, have a shaded light in front of you or directly face it onto the pageWhether working in front of a screen or reading print material, lighting matters. When watching television, a softly lit room is easier on the eyes.
If symptoms still persist and you think they’re just getting worse, seek help from a physician as soon as possible. Although it is unavoidable to go online to check on your loved ones and the situation of our community, try doing other things after you check the news instead of scrolling through social media.
You can check out the different fitness classes available online or even hit two birds with one stone by working out while doing
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Globe At Home GFiber lets you stream these must-watch Disney+ family movies at home | BMPlusWith Disney+ now available to everyone in the Philippines, movie nights and binge-watch sessions have become even more exciting. The global streaming platform boasts of over 1,800 films and 32,000 episodes including Disney+ Originals from Disney, Pixar, Marvel, Star Wars, National Geographic and Star. With its vast library of movies…
Read more »
Prioritize people in building smart cities — city mayors - BusinessWorld OnlineIntelligent cities may be intertwined with the concepts of data, interconnectivity, and digitalization, but people occupy front and center of these. “It’s about improving their lives the most efficient possible way,” said Maria Josefina “Joy” G. Belmonte, mayor of Quezon City. The Quezon City government has rolled out a market one-stop shop within its E-Services Portal, which allows vendors to reserve […]
Read more »
Tips to become internet smart: what and what not to share online | BMPlusThe internet offers kids wonderful new ways to discover the world - a tool for learning, exploring, being creative, and connecting with the people who matter. However, with longer screen time, this has made them more vulnerable to risks such as inappropriate content, online bullying, and even exploitation. Parents play…
Read more »
SHS-Ateneo de Cebu, Pampanga Delta lead NBTC national finals | BusinessMirrorFORMER Division 1 champion Sacred Heart School-Ateneo de Cebu and Pampanga Delta lead a dozen provincial teams vying in the Smart National Basketball Training Center (NBTC) National Finals from March 15 to 19 at the Mall of Asia Arena. The Magis Eagles hope to claim the crown they last won…
Read more »
‘Big Three’ dazzles in Day 6 of the CODM Garena Masters 4The country&039;s Call of Duty Mobile (CODM) &039;Big Three&039; Smart Omega, Blacklist Ultimate, and WPM LowKings showed out as they slayed each of their opponents in the CODM Garena Masters 4 Day
Read more »
Groups vow Edsa rites won’t go silent under MarcosMartial law survivors, activists and civil society groups vow not to let the 37th anniversary of the 1986 Edsa People Power Revolution—the first commemoration under the second Marcos presidency—go gently into the night.
Read more »