Laughter yoga session in Cebu City leaves participants in high spirits

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Laughter yoga session in Cebu City leaves participants in high spirits
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THINKING it was a yoga class, Meley Tabonares eagerly signed up for a laughter yoga event on Saturday, March 9, 2024, only to discover it was a different style of yoga altogether. However, rather than being disappointed, Tabonares found the experience to be unexpectedly fulfilling.

Participants, ranging from senior citizens to youth, were selected based on registrations received by the Cebu City Public Library, in partnership with the Cebu City government.Jaque noted that among the participants were individuals grieving the loss of loved ones, as well as those feeling a sense of emptiness and searching for the meaning of life.Teresa Secuia, from Makati, who flew to Cebu on Saturday morning to join the laughter yoga, said the experience was great as it took out her stress.

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