Actress Jodi Sta. Maria recently finished her Level A Interpersonal Psychotherapy (IPT) training at Makati Medical Center. She shared her accomplishment on Instagram, describing the experience as transformative and educational. Sta. Maria expressed gratitude to the medical professionals involved and her excitement to apply her newly acquired knowledge. IPT is a type of talk therapy used to help manage major depressive disorder.
Jodi Sta. Maria just got her certificate for finishing Level A Interpersonal Psychotherapy training at the Makati Medical Center .The “Unbreak My Heart” actress took to Instagram to share her new milestone, which she described as “transformative, educational, and informative.”“This training wasn’t just about gaining tools to help others heal—it was also a personal awakening,” she said.“I walk away with a deeper understanding of my own connections,” she added.
“This has been an enriching and humbling experience that I will carry with me always,” she said.“Really looking forward to putting what I have learned into practice,” she added.According to the Cleveland Clinic, IPT is a “talk therapy” practiced by mental health professionals “to help manage major depressive order.”Aside from pursuing higher studies, Jodi has also been traveling worldwide to check off countries on her bucket list.
Jodi Sta. Maria IPT Training Mental Health Makati Medical Center Interpersonal Psychotherapy
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