Should you stay or should you go?
We get it, you’re on the fence. It’s a difficult decision to have to think about, let alone do. Maybe it’s a thought that’s crossed your mind one too many times – and most of the time: that thought gnawing at the back of your head? Yep, that’s your gut trying to tell you something.It’s easier said than done, we know. You were both madly in love, believing in the concept of “forever” – and now suddenly, you’re not even sure you’ll even make it to tomorrow.
“This happens when there’s a lack of emotional regulation in your partner,” Lissy Ann explained. Emotional regulation is a person’s ability to control, inhibit, and modulate their emotions in a given situation and in a socially acceptable way. Lissy Ann warned that if there is an “overall and constant negativity about the each other, about the relationship, about life, and about each other’s worldviews,” it might be best to stop and think about what’s best for your well-being.
“The bad is starting to outweigh the good. Our relationship is filled with conflict – we’re always fighting.” What a couple decides to do during conflict is just as important. Do you communicate, or do you blame? Has your warm heart been replaced by a cold shoulder? Other signs to watch out for, according to Lissy Ann: If you feel manipulated to be or do things that are not acceptable to you, and if you feel “gaslighted.” Gaslighting is a form of psychological manipulation done by a person who feeds you doubt and guilt, making you question your own memory, judgment, and feelings. Gaslighting denies and denies, until you eventually believe that it’s “all your fault.
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