Latest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Overweight and obesity among children is a prevailing health issue in the Philippines, with the number of overweight children tripling since 2003. According to the United Nations International Children's Emergency Fund , both overweight and obesity levels in the country are already considered “high” by global standards.One way to address this? Learn how to read nutrition labels, UNICEF and several health experts suggested.
Meanwhile, below are the recommended energy requirements for adults as per the Philippine Dietary Reference Intakes: 19–29 years old: 2,530 kcal , 1,930 kcal 30–49 years old: 2,420 kcal , 1,870 kcal 50–59 years old: 2,420 kcal , 1,870 kcal 60–69 years old: 2,140 kcal , 1,610 kcal 70 years and older: 1,960 kcal , 1,540 kcal 3. Limit unhealthy fats, added sugar, and saltToo much of anything is bad for your health — so fats, added sugar, and salt should be consumed in small amounts.
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Zamboanga Valientes waste 15-point lead in loss vs Al Sharjah to open Dubai runLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
Benjamin Alves, Chelsea Robato take on PH version of 'Squid Game' challengeLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
House probe on fake news spreaders starts January 27Latest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
As questions linger, OFW Jenny Alvarado laid to rest in RizalLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
NBA: James Harden scores 40 as Clippers knock off BucksLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
Ube-inspired makeup? This US beauty brand made it happenLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »