Health was undeniably the top most priority people had ever since the pandemic happened. Coupled with the sedentary lifestyle and work-from-home situation, it made a lot of us unhealthy and gain weight during this time. Know more:
Health was undeniably the top most priority people had ever since the pandemic happened. Coupled with the sedentary lifestyle and work-from-home situation, it made a lot of us unhealthy and gain weight during this time. This, however, prompted some to take further steps in losing weight.
Mendola told Flores that weight loss was just the effect of running. After achieving her personal bests, she decided that it was time to take a notch higher and sign up for the London Marathon. “That’s exactly when I decided I need to join a running group and have myself properly trained by an experienced coach,” he said. “The determination to do a WMM is clear; what was not is how to get a marathon slot and how my knees could cope up with the physical beating from running more than 42 kilometers.”So, what exactly does it take to run a marathon? Coach Ken breaks it down to the following essential attributes: patience, consistency, desire, and confidence.
“It goes beyond the promise of success. It’s constantly delayed gratification over instant success and individuals who are invested in their journey are the ones who go far and can give themselves a short to see how good they can be when the right moment comes,” he added. However, in October 10, he was able to complete the Chicago Marathon held in Illinois, United States, with a record time of 4:25:10.
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Manila North, South Cemeteries set COVID-19 health rules for UndasThe management of the Manila North and South Cemeteries released a set of rules for visits ahead of this year’s Undas.
Read more »
Budget airlines back calls to scrap One Health PassLow-cost airlines AirAsia Philippines and Cebu Pacific (CEB) are backing calls to scrap the One Health Pass (OHP), saying some alternatives may be considered. “As we head towards a strong air…
Read more »
DOH vows to pursue PH universal health careThe Department of Health (DOH), through the leadership of Officer-in-Charge Maria Rosario Singh-Vergeire, has highlighted Primary Care as its flagship reform toward realizing Universal Health Care (UHC). READ:
Read more »
Las Piñas gov’t holds family planning summit for barangay health workersThe city government of Las Piñas conducted a summit on family planning attended by around 175 barangay health workers on Oct. 11 at the Aguilar Sports Complex in Barangay Pilar.
Read more »
US extends COVID-19 public health emergency declaration - BusinessWorld OnlineWASHINGTON — The United States on Thursday extended the coronavirus disease 2019 (COVID-19) pandemic’s status as a public health emergency for another 90 days, thereby preserving measures like high payments to hospitals and expanded Medicaid. The extension was announced by US Health Secretary Xavier Becerra on Thursday. Last month, President Joseph R. Biden, Jr., said […]
Read more »
Metro Pacific Health is the new heart of Filipino healthcare - BusinessMirrorMetro Pacific Hospitals, the first and largest private hospital group in the Philippines, re-introduces itself with a new brand name, a new logo, and a new promise as Metro Pacific Health, the heart of Filipino healthcare. In Metro Pacific Health’s Brand Equity Launch Event last October 12, 2022, tycoon Manny V. Pangilinan (MVP) announced that
Read more »