How much time should you spend on dating apps? You might be surprised

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How much time should you spend on dating apps? You might be surprised
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Opinion: The rise of the AI gadget could free us from our smartphones. We just need to find the right deviceOn average, the respondents reported spending around 51 minutes each day on dating apps , with women hanging around slightly longer than men . — Dreamstime/TNS

A new survey commissioned by Forbes Health and conducted by OnePoll looked at 1,000 Americans who have been using dating apps in recent months. On average, the respondents reported spending around 51 minutes each day on dating apps, with women hanging around slightly longer than men . When broken down by generation, millennials are spending the most time at 55.7 minutes per day, while baby boomers are clocking the least amount of time on the apps, averaging 36.8 minutes.

According to Spann, spending too much time on dating apps can lead to negative outcomes. Those who spend extended periods scrolling through profiles could fall into categories such as addiction to swiping, seeking a social or emotional distraction, or just looking for an ego boost – and that’s not what we want. It can quickly lead to online dating fatigue, making the process even more difficult than it already is.

To make the most of those precious minutes on apps, don’t open Bumble, Hinge, Tinder, or any other related platform unless you’re ready to concentrate on it. No TV on in the background, no eating your meal – just focus on the app. You might also find it helpful to set a 15-minute timer for your swiping sessions. When it goes off, so does the phone.

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