How an eating-for-your-health approach will change your business | via FnBReport
. Instead, it looks at ways to heal through food, vitamins, minerals, and dietary and herbal supplements.
This process is said to be able to pinpoint food sensitivities that can wreak havoc in your system and at the same time, help get rid of toxins in yourwhile the stomach lining repairs itself. In this approach, Escalona emphasizes that there is no one-size-fits-all treatment—but using food as the first line of therapy consistently delivers results.
Here’s a simple tip to keep in mind: “Always shop in the fresh food section of your grocery—not in the aisles,” says Escalona. And if there’s a need to buy from the aisles, “pick items that have five or less ingredients. If there’s anything written on the packaging that you don’t understand, don’t buy it—that’s most likely a toxin,” he says.
More reason to consider riding the wholesome food wave? “I’ve seen most business owners who serve food that aren’t so healthy are sick as well. So, if not for your customers, for yourself na muna and your family,” says Escalona. The good news is“Most people have to eat about half a kilo of vegetables a day so help them meet their dietary requirement by turning veggies into soups or salads, serving stir-fried options, or offer them as smoothies or juices,” Escalona recommends.
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Tuberculosis remains a 'public health problem’—DOH execTuberculosis (TB) is still considered a “public health problem” in the country, an official of the Department of Health (DOH) said.
Read more »
ACT to admin: Prioritize education over Cha-cha, globe-trotting, NTF-ElcacThe administration should focus on education, not things like Charter change, foreign trips, confidential and intelligence funds, or the NTF-Elcac, according to House Deputy Minority Rep. France Castro. | JMangaluzINQ
Read more »
Vietnam arrests Facebook user for attempt to 'overthrow the state'Despite increasing openness to social change, Vietnam's ruling Communist Party retains tight media censorship and tolerates little criticism, with dozens of people jailed for speaking out against authorities.
Read more »
PDP-Laban members’ support for Cha-cha should be ‘automatic’ — PadillaMANILA, Philippines — The support of Partido Demokratiko Pilipino - Lakas ng Bayan (PDP-Laban) members for Charter change (Cha-cha) should be nothing short of “automatic,” Senator Robin
Read more »
Padilla’s 2 Cha-cha hearings to continueAfter Senate President Juan Miguel Zubiri said that proponents of Charter change, did not not have the 18 votes needed to pass any legislation on amending the Constitution, House leaders pinned their hopes on Senator Robinhood Padilla to make their case.
Read more »
IMF approves rule change that would allow new Ukraine loan programUkraine is seeking an International Monetary Fund financing package of around $15 billion.
Read more »