Enjoy the company of your friends and family. Be happy and stay healthy this Christmas season! MBOpinions READ:
I want to wish my readers and the entire Filipino nation a happy and healthy Christmas! We deserve to celebrate a very merry holiday season after more than two years of lockdown resulting in muted celebrations of a feast, we are famous for. I also emphasize “healthy” because if there is one thing that this pandemic has shown us it is that we should take better care of our physical and mental health.
Now I know that maintaining physical health might be a bit of a challenge in a season that features a lot of delicious food, inflation notwithstanding. But try to eat healthy. If you cannot, do not forget to exercise. Do some walking or jogging in the morning just to burn those calories away. I am not a professional runner but what I do is run at an easy pace, a casual run if you may. Aside from the usual benefits to my overall health and immunity, jogging relaxes me. This in turn boosts my mood for the rest of the day. Jogging also releases some of the anxiety and stress I have and prepares me for a, well, stress-full day. In the past, there have been times when I would feel sluggish late in the morning or early afternoon.
So it is not your regular corporate meeting — inside a boardroom with executives in suits — instead you can see us in some cozy corner of Coffee Project having breakfast in our jogging shirts and pants, still sweating and having some of the most productive meetings you can ever think of. We think better after a run so meetings are more efficient and productive. And I think it creates a very informal setting that is conducive to a more open meeting environment.
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