This article explores the importance of finding purpose in life, drawing on insights from well-being expert Dr. Tchiki Davis and the Benilde Well-Being Center. It highlights the benefits of having a purpose, discusses different types of purposes, and provides practical tips on how to identify and pursue your own unique path.
THE new year ushers in a feeling of hope and a promise of good fortune to come. With fresh opportunities and renewed energy, it also serves as the perfect time to reflect and reset goals, as well as add a more defined direction to one’s life.
She stated that prosocial, or the propensity to influence the societal structure, is the best strategy to increase happiness. “Get involved in projects that help others and try to give back in ways that matter to you,” she advised. Clarify your most important goals. Think of how you can reach your self-imposed objectives. Aim for community-oriented results, rather than self-focused ones.
PURPOSE WELL-BEING SELF-DISCOVERY HAPPINESS PERSONAL GROWTH
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