Tatay Ekoy recently gained online attention after he was photographed while biking along the challenging Manipis Road, a narrow road with sharp curves and steep climbs in Talisay City.
“Akong sekreto kaon jud ug mga utanon kay naa diha ang mga vitamins pa kusgan sa lawas. Lihok-lihok sa lawas ug ang pinaka importante, pirmi mag exercise pasingot para kusog ang immune system dili dali masakit ug himsog pirmi,” said Tatay Ekoy, who also works as a village watchman in Barangay Biasong, Talisay City, where he lives.Tatay Ekoy is actually a late bloomer in cycling. He started biking at 65 years old, or 17 years ago.“Tungod sa pag bike, himsog na panglawas akong nakuha.
Tatay Ekoy has three children and five grandchildren. He revealed that some of his grandchildren are also into cycling and triathlon.“Ayaw mo padala sa inyung luya-luya tapolan nga style. Lakaw-lakaw mo, exercise, stretching og unsa pana para lig-on sa mga kabukogan natong edaran na,” said Tatay Ekoy.
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