Defining the News
August 7, 2024, 6:05 pmSunshine Place reintroduces Pound Fitness with a dynamic full-body cardio workout that combines drumming and exercise.
The workout not only enhances physical fitness but also engages your musicality. Pound Fitness offers modifications to suit all fitness levels and abilities, making it an ideal choice for everyone. Participants can choose between paying per session or opting for the 8-session full-course rate. Seniors/PWDs pay P500 per session or P4,000 for the full course, which includes two additional free sessions, totaling 10 sessions. Regular rates are P700 per session or P5,600 for the full course, also including two free sessions.
Neru Salas, a certified Pound Instructor since 2018 with a Pound Level Up certification achieved in 2019, leads the classes. He brings extensive experience from top gyms across Metro Manila, including Anytime Fitness and Surge Fitness.Emily Osorio assists by offering modifications for the elderly and physically challenged, ensuring a welcoming and energetic atmosphere.
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