He is one of the most handsome men in Philippine showbiz and politics.
Alfred Vargas has stayed fi t and maintained his good looks through intermittent fasting and prioritizing self-care and positivity.
Alfred reveals that though it is easy for Yasmine to get pregnant, the pregnancy itself is difficult. She experienced this with her three other children , but it was only her last pregnancy that was extremely difficult. But he is glad that Yasmine and their six-month-old daughter are doing much better now and are both in the pink of health.
“I make it a point to sleep seven hours a day and wash my face with my trusted soap and apply moisturizer. Then I apply sunblock, even when I am indoors. I also schedule ‘me time’ once a week when I can relax and pamper myself. And lastly, I’ve made it a point to stop being with people who are negative and cause stress! This is super effective and part of my ‘banidoso’ program.”“I am the disciplinarian in the family while my wife is a very hands-on mom.
“The only thing she asked was I go to graduate studies since my plan to enter law school did not push through. I fulfilled my promise and got a master’s degree in Public Administration from the University of the Philippines, Diliman. Sadly, my mom passed away by the time I got my master’s degree but it’s a promise fulfilled to my mom.”“I’d choose to be a public servant. Helping others gives me a sense of fulfillment.
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