A drink or two a day could help protect cognitive health as we age, says study

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A drink or two a day could help protect cognitive health as we age, says study
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New American research has found that light to moderate drinking may help preserve cognitive health as we age. | AFP

The findings, published in the journal JAMA Network Open, showed that light to moderate drinkers who had a drink or two a day tended to perform better on the cognitive tests over time than those who completely abstained from alcohol.

Another notable finding from the study is that the link between light to moderate drinking and preserved cognitive function was stronger among the white participants than African American participants, which is significant, say the researchers and warrants further investigation.

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