We’ve been through so many lists and have actually tried to do many of these as well, but allow me to share 10 exciting habits that you may or may have not considered before. Know more:
Pause for breath. Pausing is a great habit—when you’re about to say a harsh word or do something drastic, take a breath. The act of inhaling and exhaling is akin to resetting our minds so we may start afresh.
Allocate an hour for learning every day. Learn something new: a foreign language, a new skill, how to play an instrument, cooking an exotic dish, and so on. If you don’t have a lot of time, make it 30 minutes in the morning and evening. Pay yourself a compliment every day, especially on rough days and also because no one else may do it for you. Sometimes, only you know what you’ve accomplished in a day and so it makes sense to appreciate yourself for even the smallest things you did. There are days when simply surviving is a feat in itself.
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