In order to better enrich your skin, we asked the experts break down the A-Z of the most important V's.
Mental health advocate, professional oversharer, tree hugger and makeup obsessive. Will try anything weird and wonderful in the name of wellness and beauty.The importance of vitamins has been instilled in us since childhood.
While vitamins are crucial for a healthy, functioning body on the inside, they're also vital when it comes to skincare. As well as eating your daily recommended allowance, it's a good idea to top up your skin's vitamin intake with a bit of topical application, too. After passing through the muscular and circulatory system, the skin is one of the last organs to receive ingested vitamins, meaning they often are left with an insufficient supply.
From vegan and paleo to FODMAP: Everything you need to know about all the wellness plans people are talking aboutFrom vegan and paleo to FODMAP: Everything you need to know about all the wellness plans people are talking about
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