WWDC Part IV: Apple’s WatchOS 11 finally lets you take a break

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WWDC Part IV: Apple’s WatchOS 11 finally lets you take a break
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JULY 17 — This is the last article I’ll write on the announcements from the Worldwide Developers Conference (WWDC) and it’s fitting I close the series with what I was most...

Missed your flight due to the CrowdStrike mayhem? You might be eligible for compensation JULY 17 — This is the last article I’ll write on the announcements from the Worldwide Developers Conference and it’s fitting I close the series with what I was most interested in: watchOS 11.

Sometimes it made me feel a little ill seeing Apple Watch achievements/awards that included closing them for numerous weeks on end. Still I did like, no I’m lying, I did not like having to wear my watch every night to collect at least a week’s worth of data to take advantage of the Vitals feature in Health.To collect the data you need to spend at least seven days sleeping with your Watch on and the following metrics, according to Apple, will be collected: heart rate, respiratory rate, wrist temperature, sleep duration, and blood oxygen.

Unhappily, the data collected showed improvement in metrics such as my resting heart rate and walking steadiness and as I haven’t had to walk as much in the last week, Training Load has pointed out that if I don’t get off my butt soon my newly improved fitness level will drop very quickly.

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