Hugh Jackman and Usain Bolt are both fans. Read more on Grazia.
When faced with a daunting task, we’ve all been told ‘do your best’ or ‘give it your all’ But according to science, doing a little bit less than your best could lead to better results.
Allow us to introduce the 85/15 rule, which might just change the way you view work forever. The theory states that giving a task 85% effort, rather than the maximum, is the key to being happier at work, and avoiding problems such asAnd if you think your boss might not be on board, take note - even high-profile business leaders agree. Tim Martin, the founder of JD Wetherspoon, recently said ‘I think 85 per cent is about right because it’s a marathon race.
The method is also used by athletes and actors. In an interview with the American entrepreneur Tim Ferris, Hugh Jackman explained why he tries to live by the 85% rule. ‘If you tell most, sort of, A-type athletes to run at their 85 percent capacity, they will run faster than if you tell them to run 100 because it’s more about relaxation and form and optimising the muscles in the right way,’ he told the Tim Ferriss Show. When asked if he agrees, Tim replied: ‘I do. I definitely do.
If you love a TikTok scroll, you might have noticed the growing backlash against hustle culture. The hashtag
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Recruiting thoughts: Florida State's blueprint, USC's backyard … and welcome back, Auburn!Why Georgia's class could be even better, why Tennessee needs to pick up and why Clemson's plan isn't good enough.
Read more »
Government commits to introducing ‘Martha’s rule’ on patient safetyMartha Mills died in 2021 after developing sepsis while under the care of King’s College Hospital NHS Foundation Trust in south London.
Read more »
Government commits to introducing ‘Martha’s rule’ on patient safetyMartha Mills died in 2021 after developing sepsis while under the care of King’s College Hospital NHS Foundation Trust in south London.
Read more »
Erik ten Hag introduces new rule change at Manchester UnitedErik ten Hag continues to impose his authority at Man United as the club maximises their new nutritional strategy.
Read more »
Vettel refuses to rule out F1 return despite retirementSebastian Vettel says he “can’t exclude” the possibility of making a shock F1 comeback despite retiring from the sport in 2022.
Read more »
King Charles can confiscate George, Charlotte and Louis' toys due to royal ruleThe royal family receive a lot of gifts from the general public during walkabouts and engagements but they do not have the power to decide what happens to any of the items they are gifted.
Read more »