'I started to see myself in a totally different way and I realised I had changed my life' - Man unveils dramatic transformation after losing six stone in just one year weightloss
Losing a significant amount of weight can be important, for those who are obese or overweight. This is something that Nigel Redman, 49, knows all too well. The railway worker, from Poole, Dorset, knew that his body wasn’t in its best condition, with a medical at work highlighting some health concerns. “They told me that I had extremely high blood pressure, but I just had no motivation to lose weight,” he recalled.
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