The website for Irish women
If you are trying to concieve this recipie is for you. Containing baked beans, spinach and rocket these quesadillas are sure to kick start your fertility and satisfy your appetite too!
Baked-beans on toast is an old Irish favorite and although much adored it is nice to switch up old recipes and spice up your diet. As plant-proteins have been proven to increase the likelihood of conception, beans are great ingredients to have in this recipe. Spinach and rocket are high in vitamin B and mozzarella is a good source of calcium, both of which are great supplements to kick-start your baby making.
These quesadillas incorporate so many ingredients that are good for women trying to conceive and because it is delicious it hardly feels like a chore. This recipe feeds two people. Place a large frying pan on a medium heat and put one whole-wheat wrap onto the pan to toast for one minute.Next, pour the bean and spinach mixture onto the surface of the whole-wheat wrap in the frying pan before adorning the pizza with mozzarella cheese.Turn off the heat and place the rocket onto the quesadilla.
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