Children need to not only learn about how their bodies work, but how to look after their health and deal competently with minor health problems.
Done well, it can reduce unnecessary demand for professional care while at the same time improving outcomes, empowering patients and enhancing personal and community capacity for caring.
A comprehensive strategy must begin in school, where children need not only to learn about how their bodies work, but how to look after their health and deal competently with minor health problems. But since most of us are well past childhood, we also need a system of education, training and support that enables adults to acquire the skills they need to keep themselves and their families healthy, to manage minor ailments and injuries, and live well with chronic diseases and disabilities.
When it comes to chronic diseases, B.C. supports an independent program, Self-Management B.C., provided through the University of Victoria. But self-care can and should reach even further. Social prescribing is an approach that refers people needing social support to community groups and activities.
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