Unzela Khan Sheikh is HuffPost UK’s Parents Editor. She covers everything from expert advice for struggling parents, product reviews, pregnancy + newborn life and tips for parents with older kids. She previously worked as the Race and Diversity Editor for MyLondon and has written for Glamour Magazine, Metro UK, Daily Mirror and Gal-Dem Magazine.
In fact, according to research, spending time with the little ones not only helps you stay social, it can also help with your mental health and some medical issues.in Australia, and researchers found that those who looked after their grandkids one day a week had a lower risk of developing Alzheimer’s and were more likely to offset dementia.
However, the research also found that looking after grandkids for more than five days a week could have aeffect on cognition. So, while daily care could be burdensome, weekly visits had clear benefits.also found that grandchildren can make life “more fulfilling” and give grandparents a “new life purpose”.
So there you have it, those blessed with grandkids and grandparents shouldn’t underestimate just how lucky they are. It’s not just a wholesome bond, it’s actually great for their health!
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