The benefits of batch cooking, from more time to more money | IMAGE.ie

Want to ensure you maintain your healthy eating goals throughout 2022 for you and your family? Susan Jane White says batch cooking is the answer

. Here's six tips on the benefits of batch cooking to convince you of its powers.

“As a time-pinched, financially-puckered mum, I suddenly found myself in a rather messy situation where my kitchen management needed drastic re-evaluation. Sometimes I got it right, but most evenings I felt like a wine gum in a combine harvester. Being short on time, money and patience, I had a problem. I wanted to cook badass nourishing meals, but I didn’t want to cook every single night. I wanted to reduce the honking stress at 6pm in our home. I wanted to spend less time in the grocery store queuing and more time at home, high-fiving my genius. I didn’t need another freaking meditation app. What I needed was to get through the month without maxing out my Visa card or adrenal glands.

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