Brittany Wong is a senior reporter covering lifestyle topics at HuffPost. She is a graduate of UCLA and a native Angeleno. She can be reached at [email protected]
A number of Gen Zers just leave their phones on “Do Not Disturb” all day and seize their daily routine without all those incessant alerts.and rush to my computer, eager to see if the sign-on was my best friend or my boyfriend, both who were equally tethered to AIM at the time.
Personally, she loves the DND feature. She always just assumes if someone really needs to get in touch with her, they’ll call her back or she’ll get to them when she gets to them. Her mom, a young Boomer, has a“My mom will answer the phone just to say she can’t talk,” Cooper said. “I’m like, ‘Then just don’t answer your phone then!’ She has gotten better at it, but will still text me one of the canned responses of ‘Can I call you back?’” Cooper said with a laugh.
“I’d rather answer quick questions or check-ins with a text at my convenience, and if it’s something more serious, I’d rather do it in person than a phone call,” she said. “I also simply don’t have that many people who call me anymore.”that notifications from phones actually release cortisol ― the bodies’ stress hormone ― and leave our brains on “high alert.” Our nervous systems truly need time to recover from those pings and vibrations we receive all day.
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