Fitness influencer Kendall Toole shares her own experience cutting alcohol.
, is unique for each individual but can range from physical health reasons to mental clarity. But whatever the motivation, the 'sober curious' movement is becoming more mainstream, especially among young adults.
"There are nonalcoholic beers, wines, and spirits on restaurant and bar menus, even at hotels and resorts, and now in airplanes and even airline lounges. They are everywhere," Sheinbaum said.One Dallas-based content creator, Avon Nguyen, told "GMA" that cutting back on alcohol has also helped her financially.
Fitness influencer Kendall Toole, a former Peloton instructor turned podcast host, told "GMA" she's seen positive improvements in her physical and mental health since she departed from drinking.
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