Prince Harry’s pain common for survivors of childhood trauma

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Prince Harry’s pain common for survivors of childhood trauma
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The Duke of Sussex’s anguish over the loss of his mother is a constant theme in his memoir Spare.

through a medium could involve, in his words, a high chance of “humbuggery”. But he so desperately wanted to be close to her. “The minute we sat down together,” the Duke of Sussex wrote of his meeting with the unnamed conduit, “I felt an energy around her”.

“She’s dead, I thought: ‘My God, she’s really gone for good,’” he continued. “I got the closure I was pretending to seek. I got it in spades. And now I’d never be able to get rid of it. I’d thought driving the tunnel would bring an end, or brief cessation, to the pain, the decade of unrelenting pain. Instead, it brought on the start of Pain, Part Deux.”The boys’ trauma began before Diana’s death.

Harry believes he never got the help he needed. There was little understanding of childhood trauma then; now, psychologists know more about what causes it – which ranges from abuse to the sudden or violent loss of a loved one – and how to reduce the long-term damage.

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