Most forms of exercise are overwhelmingly safe -- but don't ignore the dangers

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Most forms of exercise are overwhelmingly safe -- but don't ignore the dangers
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The risk of serious injury from most exercise is astonishingly small, according to the results of a five-year study. Even forms of sport sometimes considered risky by the public, such as road cycling, are generally safe, suggesting the benefits of taking part in fitness activities far outweigh the dangers.

New research into injuries sustained by trail users has found mountain biking is not the dangerous, injury-plagued sport reserved for thrill-seekers that it is often perceived to be and that the ...

Researchers demonstrated that the benefits of endurance exercise can vary based on the type of mutation involved in mitochondrial disease, and while the benefits of exercise tend to outweigh the ... How you move a computer mouse while deciding whether to click on a risky bet or a safe choice may reveal how much of a risk-taker you really are. Researchers found that people whose mouse drifted ...

Scientists have collected plenty of evidence linking exercise to brain health, with some research suggesting fitness may even improve memory. But what happens during exercise to trigger these ...Mummified Feces Reveals Pre-Columbian Cultures of the Caribbean Consumed a Diversity of Plants

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