Men from a wide range of backgrounds and in different stages of their lives have been drawn to the events put on by Man Aligned. MentalHealth
Fraser Duncan, a 37-year-old electrician and oil field worker, started going after struggling with his own mental health.“Pretty much all through my 30s bouts of depression and I didn’t know of a way to connect. I didn’t want it to include drinking or be tied to a sport, I kind of felt lost,” said Duncan.
“There’s a lot of power in being able to have role models that are men that have similar struggles that maybe have faced similar trials in their lives with roles and families. “Sharing the resilience and the ability to overcome in their journeys has been hugely powerful, hugely beneficial.” Click to share quote on Twitter: "Sharing the resilience and the ability to overcome in their journeys has been hugely powerful, hugely beneficial."Circles are held in Banff and Canmore during the week. There are also longer and multi-day events held on some weekends in the wilderness. The group team-builds, meditates, stretches and shares; what happens there stays there. But both participants and facillators agree the internal takeaway is huge.
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