Keys To Building Resilience For Personal And Professional Growth

Building Resilience News

Keys To Building Resilience For Personal And Professional Growth
Effective Problem SolvingEmotional StrengthMental Fortitude
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I am a documentary filmmaker and the Founder of Studio 15, a socially responsible fashion brand. After leaving behind a 15-year career in the corporate fashion world, I started a company that focuses on doing good and supporting women.

The word “resilience” is used often in business circles, but what is it, and how can it help you grow personally and professionally? In short, resilience refers to the ability to adapt to challenges. Resilient people can bounce back from setbacks, navigate through adversity, and emerge stronger and more capable than before.

“In the tapestry of life, change weaves the threads of transformation, enriching both our personal narratives and professional journeys,” says Jennifer Isensee, head of, a firm dedicated to providing wisdom and guidance during times of change. “Life is about growth, and growth signifies change. Often, people assume that any change will be stressful and exhausting and that it is something to be feared.

“When I’m in problem solving mode I get creative, think clearer, and make sound executive decisions to overcome the challenge. Over time, I’ve realized the quicker I can move from feeling stressed into problem solving mode, I create momentum that allows me to actively steer growth, motivate my team, and keep going,” adds Bajaj.Self-care is not selfish or superfluous – it’s a crucial component of resilience.

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