Interacting with a pet is known to reduce levels of stress hormones and increase levels of the feel\u002Dgood hormone oxytocin.
Our devotion to our pets is rooted in a deep and complex relationship. They may even help keep us sane. That’s certainly the view of esteemed Oxford psychologist Richard D. Ryder. In a 1973 essay called “Pets in man’s search for sanity,” he argued that the things that cause people the most mental distress are deprivation and frustration.Sign up to receive daily headline news from the Calgary Herald, a division of Postmedia Network Inc.
A study from the State University of New York in Buffalo looked at 240 married couples, half of whom owned a pet. They were subjected to mild stresses like doing mental arithmetic and immersing a hand in ice water for two minutes.Article content Their site is well worth a visit. On it, I found an article called “The Many Emotional Benefits of Pet Ownership.” In addition to the physiological benefits, they cite studies that pet owners tend to have better self-esteem, be more physically fit, more empathetic and less preoccupied. In addition, pet owners often benefit from social connection with other pet owners.
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