I’ve indulged over the holidays. If I’m healthy the rest of the time, does it matter?

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I’ve indulged over the holidays. If I’m healthy the rest of the time, does it matter?
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ANALYSIS: I’ve indulged over the holidays. If I’m healthy the rest of the time, does it matter?

You want to share food and joy, not germs, so remember your, like hand washing, avoiding cross-contamination of uncooked meats and other foods, storing food chilled, and heating thoroughly.

Shared plates of food are often offered at big gatherings but it's important to be aware of food safety.What we eat is a big part of determining our health, but adding a side serving of guilt to your festive feast isn't healthy either.

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