Ryan Papenhuyzen won't be rushed into putting a timeline on his return to the NRL as he works with a renowned reconditioning specialist in the USA.
Knowles worked wonders with Souths star Latrell Mitchell in 2022 as he fought to overcome hamstring problems, delivering a clear message about changing the mentality from rehab to reconditioning.
After seeing the benefits Mitchell gained from his time in the USA both the Storm and Sea Eagles have chosen to send their gun fullbacks to spend time with Knowles.to work on his troublesome hamstrings with Knowles while Papenhuyzen already has a week under his belt in Philly. "You learn about your body and how it moves. We laid out a plan and identified what I need to get better at," Papenhuyzen said.
"The physios in the NRL are great but they are looking after 40 other people whereas I am getting a two-hour session twice a day and it's one-on-one. "Bill taks a lot about 'this is who you were before your injury and this is what we have to do to get you back there'."I had a disrupted pre-season last year injuring a few ligaments in my ankle after the new year then I came back and got injured and then I came back and got injured again so what you realise is you need a good training block – you don’t just come back when you’re ready to come back, you come back when you’re ready to perform.
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