Scalp health is important for hair growth and beyond. Here, three experts explain how to moisturize your scalp and ensure it stays hydrated for optimal hair health.
While we always prioritize our skin-care routines, we sometimes forget about our scalps. They need hydration just like the rest of the skin.
Throughout the day, you can accumulate buildup in your scalp. This can be everything from dirt to the products you put in your hair, and even your own oils and sweat. The scalp produces sebum or oil to moisturize itself and hydrate the hair follicles, but the area needs to be cleaned, managed, and treated to help maintain its health.
Friese recommends using a scalp massager when you’re washing your hair. “Doing a scalp massage in the shower while your conditioner is on your head helps to moisturize the scalp as well as bring circulation to the hair follicles,” says Friese. “Just make sure to rinse out all of the conditioner before leaving the shower.”
Experts recommend avoiding shampoos and conditioners that have a strong scent or are formaldehyde-based and colored. “These products can actually cause more harm than good for those with scalp issues and may strip the skin of its natural oils,” Dr. Chacon says."This would leave the scalp dry, irritated.
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