HaileyBieber: ‘I always have fragile moments — I have no problem sharing those things’
debate of last December, which she baited by wearing a t-shirt emblazoned with the slogan in January.
She loves a slogan-tee, it transpires. The UK launch of her company came with Instagram pictures of her sporting a tight, England crop top and white knickers. “That’s kind of fun — an ode to each territory, if you will,” she says. “We did the same for Canada.”She speaks frankly about opening up. “I always have fragile moments. It’s an up and down cycle that comes and goes.
]. I can speak up and that can help people, because they’re struggling with something similar, or the same thing. It’s comforting to know you’re not alone in going through whatever that thing is.”Bieber has stabilised her wobbling mental health with a strict routine . “Being routine and having rituals of self-care — it could be reading, it could be anything. For me, it’s exercising and taking care of my skin,” she says. Her favourite workouts are Pilates and boxing, because of her ballet past.
And her diet? “I’m not into extreme diets. I just eat what feels good for my body,” she says. “But I have stayed pretty true to the blood type diet, which is just a way of eating for your blood type. I love food and I love to eat, so I never want to restrict myself from that.” She has
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