Ghosting Your Friends Over Work? It’s Time To Change That | TRP

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Ghosting Your Friends Over Work? It’s Time To Change That | TRP
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A friend stuck in the office is a ghost at the bar. WorkResponsibly HeinekenMY

Remote working is becoming popular and work flexibility is encouraged, but the idea that longer work hours equals increased productivity is still prevalent in our country.

Let’s face it, sometimes you don’t actually want to ghost your friends. But we all have that one colleague or employer that loves making the office their home, and they refuse to leave even though it’s past office hours. And no matter how hard you try to leave , it’s impossible to do so. Overworking doesn’t just take away your time. When you’re overworked, your cortisol levels increases. This can lead to brain fog, high blood pressure, heart diseases, anxiety, and a host of other health issues.

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