Unless you’re absolutely certain you know what you want, don't invest money into home gym equipment that might not be right for you
Equipment can be costly, so, before purchasing any equipment it can be beneficial for people to find the right exercise program to follow based on the type of activity they enjoy doing. - Brian Wangenheim photo/UnsplashCHARLOTTETOWN, P.E.I. — The beginning of the year. A time when everyone says they want to lose a few pounds and then, a month later, forgets about their resolution.
“If you have a small budget to work with, a mat is a great place to start and seek out a bodyweight workout program. There are a few local instructors that teach online classes that require almost no gear.” “Buy local, if possible, so that you can save on freight/shipping costs. Anything heavy, even dumbbells and are going to cost you a lot to get it to your doorstep,” she cautioned.ERIN SULLEY: Forget the stifling and unrealistic New Year’s resolutions and just make a 2023 foodie to do list to sink your teeth into
Even though many people lose interest in their equipment after the new-year, new-me novelty wears off,
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