Filipino Gamers Start Jogging Club for Healthier Lifestyle

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Filipino Gamers Start Jogging Club for Healthier Lifestyle
GamersJoggingHealth
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A group of Filipino gamers have established a jogging club to promote a healthier lifestyle among their community. Content creator Bianca Yao founded Gamers' Run Club to encourage gamers and influencers to be more active, addressing the health risks associated with prolonged sitting.

A group of Filipino gamers set up a jogging club to promote running and exercise among their community.According to Nico Waje's report on "24 Oras Weekend," Sunday, Gamers' Run Club founded by content creator and gamer Bianca Yao aims to encourage gamers and influencers to live a healthier and more active lifestyle.Bianca, who spends eight hours playing on the computer, said that sometimes she finds it hard standing up from her gaming chair.

Kapag mas matagal na nakaupo o hindi kumikilos ang buong katawan, mataas ang tsansa na magkaroon ng sakit sa puso at diabetes," he said.Nicodemus also encouraged the public to take a break from sitting by standing up, or jogging in place."Five minutes lang every 30 mins, tayo ka, lakad ka, as simple as that o kaya kahit jogging in place," he said.

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