MALAYSIA is the fattest country in Southeast Asia, with the number of obese and overweight people increasing over the past ten years – but how can we change it? theSun theSundaily Malaysia Asia PlantBased Diet lifestyle
Let’s discover the differences betweeen whole food plant based diet and plant-based diet – and whether its good for youDr Jessreen Kaur sharing tips and health benefits of plant-based diets at Berjaya University College recently.
There are several types of plant-based diets: vegetarian, for those who do not eat meat or seafood but who still consume dairy and eggs; and vegan, which means eating foods that are not animal-based, or even derived from animals . Jessren debunked the myth, saying lentils and soy both have an abundance of protein and nine amino acid chains.
People often say plant-based food is tasteless and not satisfying, but she explained that plant-based food consists of more than just salads. There are a lot of flavourful dishes, savoury bowls full of nutrients, and super-satisfying options.
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Bot nelayan Indonesia ditahan tangkap ikan di Langkawi tanpa kebenaranPengarah Maritim Negeri Kedah dan Perlis, Laksamana Pertama Maritim Romli bin Mustafa berkata, kedua-dua bot tersebut ditahan di kedudukan lebih kurang 6 batu nautika barat daya Pulau Segantang, di sini, pada pukul 10 pagi semalam.
Read more »
Asia stocks on edge for earnings, China dataInvestors await a slew of reports led by Goldman Sachs, Morgan Stanley, and Bank of America.
Read more »
DigitalBridge to invest more than RM4 billion in Malaysia, says PM | The Malaysian InsightAnwar says committed to ensuring clean, conducive ecosystem to facilitate investments.
Read more »
PM Anwar: DigitalBridge expected to invest more than RM4b in MalaysiaKUALA LUMPUR, April 15 — Global-scale digital infrastructure firm DigitalBridge Group is expected to start investing more than RM4 billion in Malaysia’s infrastructure sector...
Read more »
Empat wakil Malaysia tempah slot ke kejuaraan duniaNoor Ainaa Amani Ampandi, Aifa Azman dan J. Yasshmita menjejakkan kaki ke Kejuaraan Skuasy Dunia buat kali pertama. Turut mengikut jejak langkah mereka ialah pemain senior, Ivan Yuen.
Read more »