Here are some sports and fitness activities you can do in the different community quarantine phases.
MANILA, Philippines – The Philippine Sports Commission crafted a framework that gives guidelines to the general Filipino public and high-performance athletes on when sports and fitness can resume amid the community quarantine situations.
The government sports agency also emphasized that nothing is set in stone, as new information and research on the pandemic will continuously affect the framework. "Sporting stakeholders may need to be flexible to accommodate and respond to changes in community transmission rates and the associated changes in advice from our government experts."Enhanced community quarantine
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