Managing food during Ramadan is no easy feat. Fortunately, a little bit of planning pays off from sun up to sun down.
Across Australia Muslim friends and family are observing Ramadan. It's the most important month on the Islamic calendar and one of prayer, community, reflection and, of course, fasting. Preparing food for Ramadan can be a juggle, especially when you are fasting daily between sunrise and sunset. For Lina Jebeile , it's all a matter of careful planning.
" As well as offering dates, Lina's family always start their meal with soup, which is comforting after a day of fasting. Soup is also simple to batch-prep and freeze, so you always have some on hand. A particular favourite of Lina's is nourishing lentil soup, which is made from pantry staples. here here here here " is not only about starting fast or breaking fast it’s about the joy of communication with loved ones," says Mahshid.
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