Late winter weather has many Canadians craving the carbs.
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Doesn’t help there’s a plethora of social media influencers who continually weigh in on the dangers of eating pasta, making a serving of guilt that special sauce on many a pasta dish.Article content “When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fibre and nutrients, notesFor those who have celiac issues, are gluten-free or suffer diabetes, there’s a full variety of pastas that can be enjoyed, including those with higher amounts of protein – products made with lentil flour, chickpea flour and pea protein.
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