Cow, goat, sheep: Which animal’s milk is best for you?

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Cow, goat, sheep: Which animal’s milk is best for you?
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Milk from different animals not only differ in taste, but also in nutritional value.

Compared to cow's milk, sheep's and goat's milk are easier to digest as they contain different levels of fat. — dpaThe different types of dairy milk contain different levels of fat, for example.

Cow’s milk contains more long-chain fatty acids, which are more difficult for the intestine to absorb.

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