Light nutritious meals, consistent movement and a supportive community helped one writer to get through an intense six-day wellness programme at Austria’s The Original FX Mayr.
I never thought it would be so difficult to sit down for a meal without looking at my phone, chew each mouthful 20 times, and drink soups with a teaspoon.at The Original FX Mayr, the reality of a 600-calorie-a-day plan was hitting hard. But it also revealed how out of whack my eating habits have become.opened in 1976 as the first health clinic to espouse the Mayr Cure method developed by Austrian gastroenterologist Franz Xaver Mayr in the 1920s.
I never had to. Despite the pared down diet and cleansing, I actually felt more energetic as the days went by and even managed two 5km walks among the forested hills and by the lake .Inside Geoffrey Bawa's Lunuganga estate: What it's like to spend a night in the home of Sri Lanka's most famous architectThe diet is personalised. Depending on the doctor’s diagnosis, each person will get a different diet according to their intolerances or special needs.
Buckwheat rolls became my best friend, so did the deliciously smooth sheep’s yoghurt, served with a single blueberry and cold-pressed linseed or hemp oil. With little distractions , I learnt to appreciate the natural flavours of the ingredients, all sourced from producers in the surrounding Carinthia region. The dishes were mainly vegetarian, with meat and fish served twice a week at lunch. Dinner consists only of vegetable bouillon or soup.
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Man says he signed a contract without checking the start date; on his first day he ends up paying previous company salary in lieu of notice period - Singapore News'I managed to pay my ex company using my own money…but I would like to claim from my current new company. How should I approach her in this kind of situation?' he asks
Read more »
Stewards’ Cup looks like No. 8 for starAs was expected, on an overcast Wednesday morning, “super” horse Super Salute assured his fans that all was right for Sunday’s tilt at the Stewards’ Cup. The Jason Lim-trained son of I Am Invincible made an appearance on the training tracks and with regular partner...
Read more »
Cliff Top looks all set to give some sight againRace 1 (1,600m) (4) HARAJUKU should prove hard to beat. He is in good form and should have no issues with track and distance. Stable companion (9) RENOWNED is improving and was not disgraced on the Polytrack last time. (8) REGAZZO...
Read more »
Bolivia seals $1.4 billion lithium deals with Russia's Rosatom, China's GuoanLA PAZ : Bolivia has signed lithium agreements with Russian state nuclear firm Rosatom and China's Citic Guoan Group, the South American country's government said on Thursday, as it looks to develop its huge but largely untapped resources of the battery metal.The deals, which envisage total investment of
Read more »
'He hit me in the face': Darina Sheremet accuses ex-boyfriend Edwin Goh of striking her claiming she was unfaithfulFor local actor Edwin Goh, it looks like his past has come back to haunt him. His ex-girlfriend, Ukrainian model Darina Sheremet, alleged in an Instagram comment on Tuesday (June 27) that he was violent with her and 'stole' her money. 'He hit me in the face, stole my money, et cetera. If you think that this person is perfect,...
Read more »
Keep watch on Climate Control, StratosphericRace 1 (1,200m) (7) BUTTERNUTENROOIWYN is improving and could be set for her best performance yet. (9) NEERAH showed good improvement from her debut and looks the one they all have to...
Read more »